One day, way after the allegations and news flooded our sphere, I began reading the statements of the women who were raped by Bill Cosby. As I read the New York Magazine article, I couldn’t help but feel a sense of familiarity. Little did I know, this would turn into a life-altering read. Thanks to […]

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not good enoughs

(This is part 3. Read part 1 here and part 2 here.) I come down with a case of the Not Good Enoughs on occasion, and usually snap out of it through distractions. In lieu of going back to get another degree, I decided to begin work under the surface, in the depths of my mind, to […]

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It all starts with the words you choose. Words are power. In my last post, I briefly mentioned part of my current thought overhaul with the example of replacing “Why can’t?” with “Why not?”  The more I examine the words I use, the more I discover untapped potential. Saying why can’t is limiting and feels like […]

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thought overhaul

Questioning old stories from my past related to work, play, money, love and everything in between has become my new favorite thing to do. It’s pretty much become the thing I do. Some of the stories are helping me, so I keep those. Other stories are dragging me down. I examine why. I call it […]

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