A theme that’s been on repeat in my yoga practice: courage. (Unintentionally)  Astrologically fashionable and on season with the North Node moving into Leo / South Node into Aquarius. How can you exude strength—the warrior archetype, bravery, courage? While remaining steadfast in your convictions, holding integrity, being wise with your resources? Here are some questions […]

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liberation

You have to watch this movie If you’re reading this, your homework is to watch the movie, Maya Angelou: And Still I Rise.  It’s been a while since I watched it, but it was profound, its ripple effect still moving my mind and shifting my perspective. I kept the ticket stub as a token, and placed […]

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Almost exactly two years ago, I quit a corporate job. The plan was to rock the casbah with my ideas, travel all over the world, and be generally awesome. You know that quote about making plans and God laughs? Yeah, that. Gimme a gold star Overworked, massively stressed version of myself trotted off to Bali during peak sales season. It […]

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career hustle entrepreneur

How will you surrender? One of the big things I’m surrendering this eclipse season is my concern of what others think of me. Most of my life revolved around pleasing others. Over giving, yes manning, overworking, burning myself out, and then being angry but not ever realizing that my actions were the reason for my resentment. In my […]

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When at parties, I always pull the French Exit. Even if the party is at my house, I will sneak into my bedroom without wishing anyone farewell. In the entrepreneurial sphere, I’d like to introduce a French Entrance. French Entrance. n. Excusing yourself from social interaction, taking time to heal, and returning to the space with truth, […]

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What do you love? One upon a time, I hated life. You can see it in my face in pictures as far back as grade school that I was unhappy. I was in a loop of sadness. The negativity I experienced and felt was reflected back to me. What did I love? Not much. Sads […]

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Surrender to Joy This is a story about choosing courage because living like a scardey cat isn’t going to cut it anymore. This is a story of being a wimp, flaking out, shrinking and still showing up with compassion to defy the ending.   My last year in the classroom, I simultaneously started two new […]

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All heroines rise. 2016 is for the Heroines.  Look at what we’ve been doing so far this year. My newsfeed has been pumped with news that we are working toward pay equality, calling out assholes who perpetuate rape culture, fighting to keep and expand our reproductive health rights, Hillary Clinton shattered the glass ceiling (I don’t […]

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