sankalpa

Shakti-Charged Sankalpa Practice This exercise can be completed before a yoga practice, during meditation, or throughout the day. A Sankalpa is more than an intention, when aligned—a sankalpa acts as a vehicle for radical shifting and rapid manifestation. The process is simple; the results can be revolutionary. My suggestion is to read through this practice […]

Read more
lakshmi-default-image

    A theme that’s been on repeat in my yoga practice: courage. (Unintentionally)  Astrologically fashionable and on season with the North Node moving into Leo / South Node into Aquarius. How can you exude strength—the warrior archetype, bravery, courage? While remaining steadfast in your convictions, holding integrity, being wise with your resources? Here are some questions […]

Read more
liberation

You have to watch this movie If you’re reading this, your homework is to watch the movie, Maya Angelou: And Still I Rise.  It’s been a while since I watched it, but it was profound, its ripple effect still moving my mind and shifting my perspective. I kept the ticket stub as a token, and placed […]

Read more
lakshmi-default-image

Almost exactly two years ago, I quit a corporate job. The plan was to rock the casbah with my ideas, travel all over the world, and be generally awesome. You know that quote about making plans and God laughs? Yeah, that. Gimme a gold star Overworked, massively stressed version of myself trotted off to Bali during peak sales season. It […]

Read more